Health Coaching

As a Dr. Sears Wellness Institute Certified Health Coach, I provide a wide range of services to help individuals and families achieve their wellness goals. Services include virtual or telephone coaching, in addition to an online health course, a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, and individuals.

The Prime-Time Health eCourse is your road map to a prime time filled with health, happiness, and vitality. Whether you are an adult in the prevention mindset or a prime-timer already in repair mode, this workshop is for you!

Group Workshop Topics:

  • Make Health Your Hobby

  • Live Without Pain and Inflammation

  • Move Waste from Your Waist

  • Open Your Internal Pharmacy



Please contact me to discuss individual coaching, a specific event or to request a quote.


Leadership Coaching

My coaching involves the ability to understand you: to think how you think and understand your perspective. From this benchmark, I will place another perspective on top of yours – stretching and growing you to gently see a more empowering way. As a certified John Maxwell Coach, I can see what you are going through now and what is up ahead. Coaching is foreseeing, paving the way, coming alongside you while helping you achieve goals and overcome limiting paradigms.

I offer two levels of coaching support:

Individual Coaching – one-on-one private and confidential coaching

When I am working with you one-on-one, it is my highest objective to help you reach your purpose, vision, and goals by working through John Maxwell's programs that are specific to your needs. Together, we will create a strategic, powerful plan for you to gain clarity through a weekly process including, interaction, and accountability.

  • What are you doing to invest in yourself?

  • What are you doing to invest in others?


Group Coaching – small setting onsite or via webinar and video technology

When I am working in a group setting – although it’s not singular in nature – having the entire group’s input in thinking magnifies the richness of the discussions and results in creating solutions that are above and beyond what any individual can create. The cohesive bond that is formed empowers each person to develop the leader within and shine in a safe environment that nurtures the group as a whole. It is an experience unlike any other and follows the same premise as an academic think tank.

Please contact me, and together we will develop the most effective plan to move you forward.

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